All on 4 dentures are a permanent solution to a denture problem. Rather than being like dentures which are taken in and out of the mouth every night, the All on 4 dentures are permanently fitted into your jaw. Once in place the implanted dentures are just like original teeth, and patients can eat and …
What has stopped you from hitting your fitness and diet goals? It could be lack of knowledge on how to accomplish your goals. You might be struggling with monitoring your goals and keeping yourself on track. Maybe you need the support of others to keep you on track. Were you aware you can get all …
The way you style your hair is important. The color you dye your hair is important. How you color your hair – such as having a full-on hair color or just streaks – is important. What you also put in your hair to give it that extra “wow” factor is extremely important. This year, hair …
If you have bought a hair dryer recently, then you may have noticed that along with it came a dish-like attachment with holes and what appears to be small spokes sticking out of it. This would be the “hair diffuser”, an attachment that comes with most hair dryers. The purpose of a hair diffuser is …
What body type are you? Were you aware that all of us are categorized into 3 common body types by scientists and exercise specialists? Women are then usually categorized into an additional 4 body types which more clearly defines their body shape. Following is brief description of these 7 different body types. Our first category …
“Diet” is a four-letter word, and lots of people cuss it out every day, without understanding its true meaning. The word diet comes from the Middle English word “diete,” which literally means “manner of living.” Please note that it doesn’t mean starving for a time, or anti-binging, or suffering by eating weird concoctions. A …
One of the worst mistakes that people on a diet make is that they don’t think that they can have any fat in their diet. Truth be told, fat is a necessary part of life! Without fat, our body won’t be able to function properly and it will cause a breakdown to our system. The …
Let’s face it, not all of us are stick thin (thank goodness) and even less of us have that perfect hourglass figure that we all dream of having. If you are like most women, you have a pear shaped body, meaning that your shoulders tend to be a bit smaller in width than your …
Looking beautiful isn’t all about what makeup you buy or the plastic surgery you have had done. To really make yourself beautiful, you have to start from the inside and move outwards. This means saying “no” to the fast foods, the preservatives, the frozen dinners and focusing on fresh, whole foods that are actually doing …
Not every woman wants a large wedding with a massive train on her wedding dress and doves released when she and her husband officially tie the knot. If you would rather have a more casual wedding, then you’ll want to find the perfect casual wedding dressthat gracefully toes the line between casual and elegant. …
We have all heard about just how damaging the sun’s UV rays are for our skin. As a matter of fact, for 3-6 moths out of the year, most dermatologists tell us to stay out of the sun from 10am to 4pm just so that we can reduce our exposure to these damaging rays – …
Damaged hair happens. When you consider the amount of stress that we put our hair through – coloring, drying, straightening, curling – then it’s no wonder that so many of us ladies end up with fried hair and split ends. There are certain hair types that tend to end up with more hair damage than …
Split ends seem to be a sad part of every woman’s life. Split end here, split end there, split ends every where! Some women are more prone to split ends. This is all dependent on how we treat our hair (do you perm your hair? Color your hair? Perhaps you blow dry and curl or …
Having healthy hair is easier said than done! Given the different products we use on our hair, the different heating and styling tools, not to mention environmental factors (like the wind and the sun) our hair certainly does go through a lot of stress! You can help keep your hair smooth, shiny and healthy by …
Have you ever stopped to consider that your hair can tell yourself and others a whole lot about your health? Healthy, gorgeous locks are often a reflection of optimal health. Dry, frizzy hair, on the other hand, reveals that a person is in marginal or poor health. Our hair goes through a lot these days, …
Many people who suffer from dry, brittle and damaged hair, suffer this fate from not using flat irons properly. Dry hair becomes weak and breaks quite easily, often as a result of too much heat being applied to wet hair. The daily use of flat irons can contribute to the loss of moisture in …
Negative Ions All hair dryers are not created equally. One of the things you should look for is the amount of negative ions your blow dryer discharges when drying your hair. These negative ions react with the hair, allowing it to dry in quicker time as well as producing a soft and glorious shine …
Almost every single one of us will experience either hair loss or the thinning of our hair at one point of our lives. Some men and women know what it is like to have thinner hair the day they are born and have been looking for solutions ever since! There is no real big secret …
Throughout the year weather conditions change and therefore a multitude of factors are effected. These can cause problems with our hair and we should therefore adapt our care regime to match the conditions around us. It is not as simple as just a 2 in 1 shampoo and conditioner and there are small changes that …
The shampoo and conditioner that you use on your hair every couple of days plays a major role on the quality of your hair. Though both shampoo and conditioner have their staple purposes – shampoo to remove grime, conditioner to hydrate – depending on your hair type not every shampoo and conditioner may be suitable …